Basic Membership — €100/month
What’s Included
- Â Personalised TYLT program for 1 monthÂ
- Â 2 coach calls per month, scheduled every 2 weeks
- Â 3 client reports: starting phase, 2-week review, and end-of-month review
- Â 2 coach check-ins to assess your progress
- Â Assigned video guidance tailored to your program
- Â Full access to the TYLT Video Library for your assigned program
- Â Community access for shared learning and support
This Plan Is Ideal For Individuals Who:
- Â Want structured guidance with a minimal time commitment
- Â Want to learn how Yogic Therapy may support a specific health condition
- Â Prefer a more independent approach with professional guidance
What You Will Learn
The TYLT Basic Membership is a structured online program that teaches you how to apply The Yogic Lifestyle Therapy system to one selected health condition or wellness concern.
Through your personalised TYLT program, assigned video classes, the TYLT Foundational Rome Retreat Course, client reports, and two therapist check-ins, you will learn how to use yoga-based movement, breathwork, daily routine, awareness, and lifestyle education to support your general well-being.
You will learn how to:Follow your assigned TYLT program with more clarity and consistency
- Understand your condition from a yoga therapy and lifestyle perspective
- Practise targeted movement, breathing, and awareness techniques
- Build simple daily routines that support balance, mobility, energy, and nervous system regulation
- Track your progress through structured client reports
Important note:
This service is physiotherapist-guided and provided for educational and wellness purposes only. It does not constitute medical advice, diagnosis, treatment, or clinical physiotherapy.
